Back in the gym after taking last week off to

May 1, 2018

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Hump Day workout is done! Started a new job on

April 19, 2018

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Full day of training for my new job & 1st

April 17, 2018

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Weekly Recap from bodybuilding.com for last week!
 ABDOMINALS There is

April 17, 2018

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2 weeks into my no sweets & soda, plus workout

April 16, 2018

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Like I keep saying, Progress is Progress. Just pull 165lbs

April 13, 2018

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Kicking out the jams in the gym on this Friday

April 13, 2018

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Hump Day Workout is complete, time for dinner and relax

April 12, 2018

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One of the jams that rolled through my playlist today

April 10, 2018

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It’s Monday, it’s workout time!!! Bring it on! #workinprogress 

April 10, 2018

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