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PROJECTLCRH'S 90 DAY CHALLENGE

This page is a documentation and place to share as I work on my most important project to date… Myself, CRH!!

Progress Photo

As of January 2nd, 2017

Measurments

As of April 3rd, 2016

Age: 46
Height: 6′ 1″
Arms: 15.4 in
Calfs: 17 in
Chest: 45 in
Forearms: 12.2 in
Hips: 46.3 in
Neck: 18.6 in
Shoulders: 52.4 in
Thighs: 26 in
Waist: 42.6 in

281.3
Current Weight
286.5
Starting Weight
5.2
Weight Loss
235
Goal Weight

Weight Loss Goal

36.70
Current Body Fat
42.3
Starting Body Fat
5.6
Total Body Fat Loss
20
Body Fat Goal

Body Fat Goal