Another try at the bike today. This time a different

May 14, 2020

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Tried something a little different today for my non lifting

May 12, 2020

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1st workout of the week is done and in the

May 11, 2020

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It’s Monday, that means let’s get grinding!!!! #workinprogress 

May 11, 2020

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Last workout of the week is done! Next week I

May 8, 2020

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Flex Friday in effect!!! #workinprogress 

May 8, 2020

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Hump Day work is done and in the books. #workinprogress 

May 6, 2020

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Another week started with this new workout. Did my workouts

May 4, 2020

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I changed up my workouts and I am trying something

April 27, 2020

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Yo!!! It’s Flex Friday!!! #workinprogress 

April 24, 2020

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