Starting Week 2: I am down 0.6lbs from when I started the challenge. I have increased my lean muscle mass by 11.4lbs and decreased my body fat by 12 lbs.
#250kchallenge #getfitordietrying #longhardroad #oldman
Previous PostWeek 2: Day 1 Workout Done!
Next PostHome Made pizza, trying make it healthy. Has got to