1st workout of the week and 1st workout of MAPS

By December 16, 2019 90 Day Challenge, News


1st workout of the week and 1st workout of MAPS Anabolic (RED) from the boys at @mindpumpmedia. I have done this program once before all the way through. Looking forward to going back thru this program before I transition into maybe MAPS Powerlift or MAPS Strong as I continue on my fitness journey. #workinprogress 

1st workout of the week and 1st workout of MAPS Anabolic (RED) from the boys at . I have done this program once before all the way through. Looking forward to going back thru this program before I transition into maybe MAPS Powerlift or MAPS Strong as I continue on my fitness journey.
#workinprogress