How to break a 18hr fast… 7oz of Top Sirlon

By October 10, 2019 90 Day Challenge, News


How to break a 18hr fast... 7oz of Top Sirlon that I Sous Vide'd last night along with a "Man Sized" helping of Scalloped potatoes (as the office ladies called it). The potatoes where a suprise today, from the Culinary teacher here at work.

#workinprogress 

How to break a 18hr fast… 7oz of Top Sirlon that I Sous Vide’d last night along with a “Man Sized” helping of Scalloped potatoes (as the office ladies called it). The potatoes where a suprise today, from the Culinary teacher here at work.

#workinprogress