It’s all about personal accountabilty… Last week was not my best eating week with Halloween and all the candy brought into the office it was hard to resist, and apparently I did not resist much, then Friday was the wife’s birthday dinner at Texas De Brazil which was so tasty and lots of it.. I could have stopped eariler than I did, but did I mention the food was so yummy. So much meat lol. But in the end I am ok with my progress so far, I did drop a little weight, but the fat% went up. But like I keep saying that this is a long journey and not a short one.. If it was quick and easy everyone would be where they want to be weight wise.
Thanks for following along on this adventure.