7.5lbs loss in just a month, along with almost 3%

By May 1, 2018 News


7.5lbs loss in just a month, along with almost 3% drop in my fat mass. I ramped my workouts over the last month and also didn’t have any candy or soda (even diet). I am going to continue on with my workout plan and see how it goes from here.

1 month from today I am getting married, so it is go time!!!! #workinprogress 

7.5lbs loss in just a month, along with almost 3% drop in my fat mass. I ramped my workouts over the last month and also didn’t have any candy or soda (even diet). I am going to continue on with my workout plan and see how it goes from here.

1 month from today I am getting married, so it is go time!!!! #workinprogress