Week 5: Day 4 Workout Done! Today was rough, just didn’t seem to have the strength today. But I powered thru and finished my workout!!! #250kchallenge #bodybuildingcom #dymatize #bodybuilding #fitness #lifestyle #motivation #nopainnogain #workout #inspiration #longhardroad #oldman #roadtofitness #musclemotivation #bestself #workinprogress #hardworkpaysoff #MuscleTech #comeonbalboa #gymlife #freeyourmindneo #trainharder #nevergiveup #onedayatatime #dontthinkaboutitdoit #fitforlife #fitmotivation #gohard #keepyourheadup #determination